Strip plastic is one of the most popular modern dance styles, based on a mix of different directions.
In this dance you begin to feel your body, develop your plasticity and dance.
This is an excellent cardio workout for your body, to maintain muscle tone.
Strip plastic is a sensual, feminine dance that gives you the feel of rhythm and music over time, allows you to express yourself, relax, and become more confident in yourself.
Those who start attendingStrip plastic lessons gain not only excellent dancing skills and a slender figure, but also good posture and easy walking.
You can start dancing without any preparation, from scratch!
- knee pads
- Top or T-shirt
- Strips, if there is no special shoes, you can socks or rag ballet shoes.
Additionally, we recommend visiting the following destinations:
- OFP (BodyWork)
- Stretching or Aerostretching